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Counting Calories is Stupid!

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LOSE WEIGHT with an All Meat Diet (How Carnivore Works)

Weight Loss • 8m 22s

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  • Counting Calories is Stupid!

    For years we were all taught that it's simple to lose weight, simply burn more calories than you eat and you will lose weight. The problem is, this doesn't work as a means of permanent weight loss for 99.9% of humans.

    Obesity, Over-weight, Insulin Resistance, and T2DM are not calorie surplus iss...

  • Why Calories Don’t Count (3 Concepts ...

    Counting calories is busy-work that doesn't work. The human body is exponentially more complicated than a little oven that simply burns up the food you eat with fire. You can spend a lot of mental energy and time counting calories only to find that you haven't lost any fat, which was your goal.

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