Weight Loss is hard. It is much harder when you are fighting battles that don't really help or fighting battles that don't even matter. Here are the 5 most important enemies of weight loss. Knowing your enemies, and calling them by name, increases your chance of victory.

Focus your motivation and will-power on these 5 enemies of weight loss. Don't waste it on things like eating less, moving more, drinking more water, portion control, calorie counting. These things might help a tiny bit, but will never give you easy, sustainable weight loss.

Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9

LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) (Vitamin A)
Eat REAL SALT: http://bit.ly/RealSalts

----- Join me and let's optimize your health! -----

💪Help me fight Chronic Disease, become a PATRON ▶ https://goo.gl/kJJYws

Thanks so much to our Prime & Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.

My Website: drberry.com

Eat Real MEAT: http://bit.ly/yes2meat

FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.