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Losing weight with unhealthy diets, or losing weight too quickly, can lead to excess, loose skin where the fat used to be. Many companies are quick to offer to sell you creams, pills, and lotions promising to tighten this skin. But do those things ever work?

There are definitely steps you can take to tighten and renew your loose, redundant skin, without resorting to plastic surgery. I'll break those things down for you in this video because you deserve to know.

Nothing is going to fix your loose skin quickly, but there are natural concepts you can follow to slowly and surely improve your loose skin. If you have knowledge and patience, you will be very surprised by what your body is capable of...

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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